CBT Coaching


Accessibility.

Accessibility.


Posted By on Aug 2, 2022

Why is human connection so important? Human connection is the sense of closeness and belonging a person can experience when having supportive relationships with those around them. Connection is when two or more people interact with one another and each feels valued, seen and heard. There’s no judgment and you feel uplifted by interacting with them. PsychCentral provides examples of human connection such as a chat over coffee,...

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Affordability.

Affordability.


Posted By on Aug 2, 2022

How do you put a value on peace of mind? You don’t. But, you do make a decision. Once you make a decision, you set your emotional intent for the decision and the universe, through the Law of Attraction, will align with your emotional intent and the means will be there. Be it the financial means or the time to allocate to your journey. You get what you pay for. This has proven true for me every step of the way throughout my life....

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Vintage Vibes and Vision

Vintage Vibes and Vision


Posted By on Sep 29, 2021

If you’ve been following me on Facebook, you may have noticed that I’ve recently purchased a 1979 Coachman Cadet pull-behind camper and I’m beginning the renovation process. Having just returned from a vacation with my partner and his phat RV motor coach that we secured together earlier this year, I’m even more convinced that a goal I set for myself years ago is coming to fruition. The law of attraction is...

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While wogging (my creative way of explaining a walk/jog) at the Springfield Nature Center yesterday, I was reminded of how effective exercise is, especially exercising outside, at managing my depression. Being thrown off track in the gym was just the beginning of a series of events that contributed to the reawakening of rebellious Christy. She’s the one who sometimes forgets that when she’s angry and resentful at a...

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Why the name change?

Why the name change?


Posted By on Sep 3, 2021

This year, well, the last two years have been interesting to say the least. I’ve found a lot of comfort in the story that is told about the farmer and his son that I first read in The Way of the Peaceful Warrior and have done my best to stop seeing things as good or bad, but just as they are. If I’ve learned anything in my almost 45 years on this planet, it’s that everything is constantly evolving so don’t get...

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Your Vibe Matters

Your Vibe Matters


Posted By on Sep 2, 2021

In physics, vibrations are the mechanical oscillations(movements) of an object going up and down a equilibrium point. All things in the Universe are just constant vibrations. All matter is just different types of vibrations. Our thoughts literally become our things.

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