I’m honored to be a part of a tight knit group of ladies who, even through the pandemic, have stayed in touch and supported one another. Have you ever noticed how your body feels after you’ve had a conversation with a friend who needed their spirits lifted? You felt better, too, right? Since February, I’ve noticed more and more ’empowerment’ groups popping up on Facebook and in conversations with clients....
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Recently, well….since turning 40, I’ve changed some of my priorities around and stopped taking my body for granted. Being an LMT, I already have a deep sense of awe for the human machine. The more I’ve been exercising, the more amazed at the accuracy of the statement, “you can’t take care of others if you don’t take care of yourself”. On the average, I provide roughly 20-24 hours of massage...
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Well, it’s official! Saturday morning, I’ll be flying out of Springfield to participate in the LMT Success Group’s Seminars at Sea program, departing Fort Lauderdale on the Allure of the Seas ship on Sunday. I’ll be out of the country from 10/15-10/22 with limited communication. While on board the ship, I’ll complete nearly 40 hours of continuing education. I’ve selected classes that not only best...
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Having been officially back in practice for over a year now, I’ve been reminded there are still many people out there who have a) still never received a massage in their life and b) may receive massage, but still aren’t getting the most out of their sessions. So, I’ve felt compelled to jot down a few pointers for new clients and those who would like additional guidance on the subject. According to the APA, stress is...
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Here I sit, in the living room with candles lit and Native American Flute music playing in my earbuds, capturing a really interesting moment. Today (and this weekend), I’ve overcome fear, vulnerability, insecurity and guilt. There are probably others, but I’d rather shift the focus of my thoughts. Tomorrow, I will begin a part time schedule at my job at the food bank, focusing on the garden program. Moving from full to...
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