Massage table and floor now enhanced with grounding mats. When the days get shorter and the temperatures fall, it can be hard to reap the benefits of Earthing. It’s scientifically proven that earthing helps diffuse the many energy influences coming at us each day. The earth’s surface has a virtually limitless supply of mobile electrons that gives the ground we walk on (as well as lakes and oceans) a natural negative electric...
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Beginning in January, I’ll be located within Transcend Massage and Wellness with Tara Rigger at 1740 S. Glenstone, Suite J1, Springfield, MO 65804.
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Life has a funny way of nudging us towards unexpected paths, and mine was no exception. My journey with ForResting the Soul and its debut event coming up this fall, “Wildly Connected Above the Niangua,” was shaped by a series of transformative events, each playing a crucial role in altering my course. It all started with a life-changing decision to travel to Costra Rica for a Kundalini Yoga Retreat and then shortly after...
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In today’s fast-paced, disconnected world, many of us yearn for deeper connections, self-love, and a sense of purpose. Fortunately, a powerful combination of ancient traditions and modern practices has emerged to offer solace to those feeling lonely, depressed, and in need of self-care. Enter the virtual cacao ceremony, a transformative experience that blends the healing benefits of cacao, guided self-massage for grounding and...
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Just for those who may not know me – I touch people for a living and have done so for about two decades! LOL After a very unpredictable last few months of cancelations by me and by clients, I’m excited to report to be doing well after having a small and very mild case of Covid for the second time early January. While I continue to be grateful for my strong immune system, I am pivoting, again, and simplifying a lot this...
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This year, well, the last two years have been interesting to say the least. I’ve found a lot of comfort in the story that is told about the farmer and his son that I first read in The Way of the Peaceful Warrior and have done my best to stop seeing things as good or bad, but just as they are. If I’ve learned anything in my almost 45 years on this planet, it’s that everything is constantly evolving so don’t get...
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